Here’s an article with an interesting point: Tai Chi teaches many of the same lessons that successful Entrepreneurs should follow. Examples are:

• Warm up before you start something new
• Having diversity enriches your experience
• There is time to meditate
• Get outside your comfort zone
• Leave every encounter with a smile

Read the full article here.

Naples Daily News (that’s Naples, Florida) has a long feature article on Tai Chi and Qigong. The article includes history and styles of both Tai Chi and Qigong as well as their applications for physical and mental ailments including joint pain, immune function and mental health. Click here to read the article.

A shorter article can be found at the Fayetteville Observer about a retired Army officer who suffers from multiple sclerosis. He credits Tai Chi with keeping him mentally fit and out of a wheelchair.

“If all I did was sit at home in front of the TV or the computer, I’d probably be in a wheelchair by now,” he said.

Read the full article here.